Move Like Human is a holistic movement system that helps people get out of chronic pain & build real world capability, through my proven Five Element Framework.

If chronic pain has become the background noise of your life, this is the place to change that...

Improve or resolve your pain within 90 days, or your money back.

Tribe Monthly Membership

30/Mo.

Cancel anytime

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Tribe Annual Membership

$240

4 Months Free

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Join Move Like Human

Get out of pain -- downregulate your nervous system to support your body's natural healing -- Develop a deeper understanding of what it means to be a human animal and how you can apply these lessons to improve your life -- Be supported by others in our community -- Deepen your awareness and REGAIN your attention for a more present life. 

The Program

✅ A method that works for men and women at ANY level

✅ Finally a system that combines nervous system work, strength, mobility, and mindfulness so you don't have to

✅ My Follow Along Transformation- build lasting change through a structured progression and a day-by-day roadmap to becoming pain free

✅High quality videos of me training and educating so you can easily follow along 

✅ Live Coaching- I respond to every post each day

✅ An engaged and supportive community - doing it alone has always been the issue

✅ Book Club- explore ideas that deepen the work beyond movement

✅ Recorded QA with Tim each week- Ask anything!

Get Direct Coaching from Me Everyday 

✅ Custom support: I answer your questions everyday. Every person is unique and thus needs 1-1 support. This is the support and quality of my Private Mentorship brought to a much more accessible price with the added community support. 

✅ Learn with others: We have neevr lived or "done it" all alone. Having others on the same path is essential for adhering to a program. Not only do you get my 1-1 support for your questions, you also get the added benefit of "seeing through anothers eyes" and learning through their experience. 

The Podcast

Get inspired and explore what it means to be a human animal with me.

Member-only podcast episodes:

✅ Short Reflections: These are very short (1-5 minute) episodes. Focused on mindset, perspective, inspiration, and more.

✅ Long-form podcast episodes: Episodes on a variety of topics including movement, recovery, exercise, nutrition, parenting, returning to human, answers to member questions, and more.

Get the App

Enjoy each of these member-only benefits with a dedicated app for effortless access.

  •  iPhone: Sign up here first. After that, download the app in the Apple app store, and then use the login credentials you create during this sign-up process to login to the app.
  • Android:Sign up here first. After that, download the app in the Google Play store, and then use the login credentials you create during this sign-up process to login to the app.

Hear from some of our members

Testimonials from members of Move Like Human