Private Coaching Contact Me

Reclaim your birthright to be strong, mobile, and pain-free, now and for the rest of your life.

Here's what you'll get as a member of Move Like Human..

Lifetime Access to Membership and All Current and Future Programs

$350

$50 off regular $400 price for first 40 buyers

  • Year Long Follow Along Program- 7 unique programs each consisting of 6 weeks where you train right along side me starting from ground zero and progressing through complexity and intensity. I literally teach you everything and train with you for ultimate motivation and accountability. 
  • On top of the follow alongs, this program includes over a dozen educational videos educating you on my entire training framework in order to empower you to never need coaching again. 
  • Educational courses: like How to Eat Like a Human, Optimize Your Circadian Rhythm, and more
  • Exercise & Movement Live Training Archives- Past live sessions you can follow along to for even more variety and inspiration in your holistic movement practice. 
  • The Village: our member-only community where you can ask me direct questions at anytime 
  • Podcast episodes: daily reflections, guest episodes, solo episodes
  • Member-only articles: also available to listen to in audio form, read by me
Lifetime Access

Join Move Like Human

Get out of pain -- downregulate your nervous system to support your body's natural healing -- learn to eat in a way that supports your biology and the planet -- optimize your circadian rhythm -- Develop a deeper understanding of what it means to be a human animal and how you can apply these lessons to improve your life -- Develop a support system in our community -- Deepen your connection with nature and the elements.

Train 

Reclaim your birthright as a strong, mobile, pain-free, and capable human.

  • Follow along with my new Year Long Transformation Program filled with 7 x  unique 6 week programs that you train right along side with me. 
  • My training framework: Integrate my physical training methods with my 4-component training framework.
  • Build your own program: 8 on-demand training programs featuring more than 60 instructional videos led by me. Using these, you can construct your own weekly training schedule based on my 4-component framework.

The Podcast

Get inspired and explore what it means to be a human animal with me.

Member-only podcast episodes:

  • Daily Reflections: These are very short (1-5 minute) episodes. Focused on mindset, perspective, inspiration, and more.
  • Long-form podcast episodes: Episodes on a variety of topics including movement, recovery, exercise, nutrition, parenting, returning to human, answers to member questions, and more.

Nutrition & Circadian Rythm

Integrate human-centric principles into your daily life.

On-demand courses with guidance for real-world application in your own life.

  • Optimize your diet: Learn how to eat like a human. Optimize your physical, emotional, and cognitive performance by prioritizing a biologically appropriate diet.
  • Optimize your circadian rhythm: Develop a fundamental understanding of how light exposure, meal timing,  and more impact our relationship with sleep and performance. Integrate these principles into your own life for immediate improvements. 

Connect with the Community

Build bonds with a community of like-minded people.

  • The Village: Access to our member-only community, called The Village, where you can interact with me and your fellow members.
  • Revillaging: I believe in the strength of community. We employ a concept called revillaging, a digital recreation of the supportive communities our ancestors enjoyed filled with folks sharing common goals and interests. 

Get the App

Enjoy each of these member-only benefits with a dedicated app for effortless access.

  •  iPhone: Sign up here first. After that, download the app in the Apple app store, and then use the login credentials you create during this sign-up process to login to the app.
  • Android: Our Android app is currently in review with Goolge and will be available in the coming weeks. The app is not required to access any of the benefits I've mentioned here. 

Hear from some of our members

Testimonials from members of Move Like Human